Partners + Founders

Luc and Garrett combine their passion for fitness and nutrition with scientific backgrounds that allow them to translate the latest health research into plans for helping you achieve your goals.

Luc D'Abreau, MS, CPT
Founding Partner

Garrett Hagen, MS, PE
Founding Partner

From a young age Luc has been driven by two things: expression of physical movement and seeking knowledge. These were demonstrated in his love for basketball and track & field as an athlete and his pursuit of a graduate degree in engineering as a university student.  By joining the two seemingly disparate fields, Luc is able to critically deduce the optimum protocols for not only himself but his clients--and most importantly, arm them with the know-how, tools, and power to achieve their results.

Since childhood, Garrett has been motivated toward optimizing athletic performance, health, and physique. He began experimenting with vertical leap and sport-specific training protocols at a young age. His passion grew for the effectiveness of research-based training programs as life-changing results were realized in working with athletes and trainers alike. With his Master of Science degree and experience in high level athletics, he is able to meaningfully impact everyone he meets, whether it is helping them lose weight, feel better, or erase chronic pain.


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