What do you get?

ISO

 

$47

PRO

 

$47 Registration +


PRO Subscription
($47/mo for 3 Months)

ELITE

 

$47 Registration +

 

PRO Subscription

($47/mo for 3 Months) +


ELITE Subscription
($97/mo for 3 Months)

 

Written walk-throughs of High Intensity Circuits, Warm-ups, and Cool-Downs 

Bonus Cut Abs Circuit

                            

Bonus Science Behind the Exercise Protocol and Eating Regimen

Bonus videos of proper exercise form to maintain stability and prevent injury

Meal Philosophy Template for the foods to eat and when to eat them

What to eat on a Typical Day with tips and tricks

Bonus delicious Recipe Ideas

Bonus Rules of Thumb for how to eat at a restaurant

PRO Bonus: Full Access to Eating Regimen and Exercise Protocol Members-Only Section of Website

PRO Bonus: Personalized Starting Weights Calculated for your first High Intensity Strength Circuit

PRO Bonus: Workout Progress Worksheets to track your speed circuit and strength circuit progress from week-to-week

PRO Bonus: Members Only App: access all Eating Regimen and Exercise Protocol info anywhere on your phone.  Log your numbers while at the gym.  Get push notifications for motivation at your preference.  

PRO Bonus: Regular Push Notifications to keep you motivated and on track

PRO Bonus: Workout Progress Worksheets giving you the exact weight to use for your next High Intensity Strength Circuit Workout

ELITE Bonus: Full Access to Entire Members-Only Section of Website

ELITE Bonus: Interactive Weekly Coaching Call with Luc & Garrett to answer your questions and keep you on track

ELITE Bonus: Private membership to the Exclusive Forum to personally interact, motivate, and ask any questions to online team of other Platformers and Elite trainers

ELITE Bonus: Ability to email videos of workouts for critique

ELITE Bonus: Ability to email food logs for analysis of macros and general food trends to be answered