What do you get? |
ISO
$47 |
PRO
$47 Registration +
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ELITE
PRO Subscription ($47/mo for 3 Months) +
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Written walk-throughs of High Intensity Circuits, Warm-ups, and Cool-Downs |
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Bonus Cut Abs Circuit
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Bonus Science Behind the Exercise Protocol and Eating Regimen |
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Bonus videos of proper exercise form to maintain stability and prevent injury |
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Meal Philosophy Template for the foods to eat and when to eat them |
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What to eat on a Typical Day with tips and tricks |
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Bonus delicious Recipe Ideas |
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Bonus Rules of Thumb for how to eat at a restaurant |
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PRO Bonus: Full Access to Eating Regimen and Exercise Protocol Members-Only Section of Website |
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PRO Bonus: Personalized Starting Weights Calculated for your first High Intensity Strength Circuit |
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PRO Bonus: Workout Progress Worksheets to track your speed circuit and strength circuit progress from week-to-week |
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PRO Bonus: Members Only App: access all Eating Regimen and Exercise Protocol info anywhere on your phone. Log your numbers while at the gym. Get push notifications for motivation at your preference. |
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PRO Bonus: Regular Push Notifications to keep you motivated and on track |
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PRO Bonus: Workout Progress Worksheets giving you the exact weight to use for your next High Intensity Strength Circuit Workout |
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ELITE Bonus: Full Access to Entire Members-Only Section of Website |
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ELITE Bonus: Interactive Weekly Coaching Call with Luc & Garrett to answer your questions and keep you on track |
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ELITE Bonus: Private membership to the Exclusive Forum to personally interact, motivate, and ask any questions to online team of other Platformers and Elite trainers |
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ELITE Bonus: Ability to email videos of workouts for critique |
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ELITE Bonus: Ability to email food logs for analysis of macros and general food trends to be answered |
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